When you have only 45 seconds to get your Zen on, can you do it? Today, I was trying in vain to go through a guided meditation. It started out so innocently as just wanting a few moments to re-center and focus. The babbling brook fountain was actively creating the right environment, so I surveyed […]
So my teenage son just asked what I was doing, and without thinking I told him I was writing an article about Squirrel Zen. I wish I had a camera to capture the look that darted across his face. On to the story… I was watching a young squirrel play in the background and I […]
The day my eleven-year-old came up to me and said she might need to be on a diet, I about cried. Where had I gone wrong? She lifted up her shirt to show me that she can pinch a bit of skin, and that was the sign to her that she had to lose some […]
THEN… When it all started to go wrong is the day I decided that I did not look beautiful anymore. Never mind the fact that I had given birth to four wonderful children, two of them being a set of twins. Never mind the fact that I was still in my prime. Never mind the […]
Can I versus May I? As a family we have revisited this lesson many times, and today I just thought that I would share it here as well. In business, and in life, it is always better to be clear about what you need. CAN I / CAN YOU – Yes it is a valid […]